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Wednesday, 15 January 2014

Hanumanasana (Monkey pose)


Hanuman – Lord Hanuman, asana - pose


Pronounced as hah-NU-mahn-AHS-anna


Hanumanasana is an intermediate level yoga posture that derives its name from the giant leap made by Lord Hanuman from the southern tip of India to the island of Sri Lanka in the Ramayana.


Prerequisite:


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