"No pain, no gain!" Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on to become the workout attitude defining statement of our times.
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Sunday, 30 March 2014
Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we?
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Tuesday, 11 March 2014
Repose in these Poses to Lose Weight
Losing weight brings a lot of dedication, commitment, disciplined lifestyle with it. Many of us want to lose weight, we try different diets, work outs, we circuit train and yoga too but somewhere down the lane we tend to lose hope, get bored with the training and give it up. The vicious circle goes on, and body also get tuned to these activities, the next time you hit a program – the body takes longer to break the pattern. Which means that next time you train to lose weight, you will have to put more effort to achieve your goal.
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Yoga Programs
* I have put on so much weight, I need to get back in shape!
* Weight is not a problem for me but I want a strong and flexible body.
* Stress at work, stress even at home – isn't there a way I could relax?
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Sri Sri Yoga Level 2
De-tox your body, de-stress your mind
Are you looking for a perfect vacation just with yourself, a chance to pamper and love your body, some time to forget all your worries and completely relax in a peaceful locale? Look forward to all this and more at the Sri Sri Yoga Level 2 Course. Four days of absolute relaxation (in a retreat setting), the course invites you to detox your body and de-stress your mind.
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Thursday, 6 March 2014
Sri Sri Yoga Country Coordinators
Asia 
National Coordinator: India
Dinesh Kashikar
Email: national@srisriyoga.in
Facebook : Sri Sri Yoga
Sri Sri Yoga state co-ordinators in India
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