Thursday, 28 November 2013

Meditation for Peace of Mind

From Turbulence to Tranquility


It was a beautiful Saturday evening when my parents happily planned to visit my aunt. Not so long after the plan was made, I heard my mother say, “Let me meditate for a few minutes and then I am ready to leave,” after which she excitedly left with my father on his bluish-grey scooter. On the way, a truck running at a speed of more than 100 kilometers per hour hit them from behind. My parents and the scooter were thrown in different directions. My father was hurt badly and it was a tense situation.



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A turbulent mind filled with uncontrolled thoughts drains out the energy. Meditation calms the mind.





Makes Your Mind Stress-free




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via Meditation Buzz http://www.artofliving.org/meditation/meditation-for-you/turbulence-tranquility

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