Continued from Top 10 Tips to Beat Stress at the Workplace - 1
From self-management in the previous article, let us now move on to learn four interesting tips on work-management. Here they are…
Way #5 Schedule your day
Have you observed that sometimes, with so much running at the back of your mind at work, you forget to do the most important things, which later add on to your stress?At such times, a mental to-do list might not be of much help, as you might forget your mental checklist a little later..
via Meditation Buzz http://www.artofliving.org/meditation/meditation-for-you/tips-to-be-stress-free-2
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