Tight-packed schedules, mind-numbing work hours, excessive work load, and thirst for appraisals have turned our lives into stressful ones. This abnormal level of stress has plunged a lot of people's lives into a deteriorating health state with complaints of back aches, fatigue, nervous breakdowns and some even becoming victims of heart attack.
via Yoga Buzz http://www.artofliving.org/yoga/health-and-wellness/boost-fertility-with-yoga
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