Sahil Jagtiani, a renowned singer and musician, has been meditating for almost 16 years now.Sahil believes that meditation for him is like oxygen—something he cannot do without. It is from meditation that he gets ideas for his songs, and from meditation also comes rest, after a long toiling day at work. In his experience, which follows, Sahil takes us through his journey as a musician and meditator.
via Meditation Buzz http://ift.tt/1aqVrqW
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