With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation. Some thoughts perceive reality the way it is, some are imagination and some are simple misconceptions. While there are myths about many topics, one of the most popular one is meditation. Say the word, ‘meditation’ and all kinds of images and notions conjure up: is this for me? I can’t sit for long hours? Who wants to meditate anyways?
Here is a list of the most common myths, hoping that any confusion that you might have is cleared.
via Meditation Buzz http://www.artofliving.org/meditation/meditation-for-you/10-myths-meditation
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